The Best Recipes for Juicing with Fall Flavours!

Author: Rebekah Carter

Fall is in the Air - AND it's in Your Juicer!

Screen Shot 2017-09-13 at 12.18.29 PM.png

Fall is finally here, and with it comes a range of unique flavours and colours sure to spice up your life and revitalize your senses. While the freshest berries of summer, like strawberries and raspberries, might be a thing of the past for avid juicers, that doesn't mean that you can't enjoy incredible fresh beverages throughout the cooler seasons.

From the obsession of pumpkin spice flavours, to a range of delightful veggies and fruits designed to detox your system, keep you feeling slim, and prepare your immunity for winter, there are countless delicious juices to try over the next few months. Here, we're going to take a look at the best juicing recipes for the fall months to help keep you on track with your new favourite hobby.

Remember, where possible, it's best to choose organic fruits and vegetables for your juices, as this will help you to avoid any pesticides or unwanted chemicals in your healthy beverages. At the same time, keep in mind that you're free to adapt and change these recipes however you see fit, if you're feeling creative.

1. Pumpkin and Apple Crumble

What could be more fall-themed than a pumpkin and apple pie mix? This delightful blend is sure to warm your heart and keep you feeling festive as you make the move towards winter. Just juice the fruits thoroughly, add your spices and vanilla, and mix with a dash of water to find your ideal consistency. You'll need:

  • Ground Nutmeg
  • Ground Ginger
  • Ground Cloves
  • 1/4 Teaspoon Cinnamon
  • 1 Teaspoon Vanilla
  • 1 Tablespoon Agave
  • 3 Apples
  • 1/2 Cup Pumpkin

2. Berry and Pear Potion

This is a slightly more refreshing mix for when you need something to wake you up first thing in the morning. Simply juice your berries on a low speed to get them ready for blending, then add your other fruits on high speed. You'll need:

  • 1 Apple
  • 3 Pears
  • 1 Cup Cherries 
  • 1 Cup Blueberries
  • 1/2 Lemon

3. Metabolism Magic

When we enter fall, we can quickly feel as though we're becoming more prone to illness and disease. After all, opportunities for colds and flu seem to lurk around every corner. This blend will help to keep you feeling healthy and boost your thyroid function too. Simply juice the fruits and veggies on high, and you'll be ready to go. You'll need:

  • 2 Carrots
  • 2 Apples Cored
  • 1 Cup Pineapple Chunks
  • Thumb of Ginger

4. Fall Sunrise

This vibrant looking juice is great for keeping your heart health on track thanks to the beet contents. The ginger will leave you feeling refreshed on colder autumn days, while the carrots will prep your immune system with plenty of vitamin C. Combine all the ingredients together on high, and drink straight away for the best results. You'll need:

  • 1 Beet
  • 4 Carrots
  • 2 Apples
  • 1/2 Lemon
  • Thumb Ginger

5. The Autumn Cleanse

Detox your body and prepare yourself for the months ahead with this delightful fall juice. Designed to help boost your bodily functions and leave you feeling healthy when the temperature starts to drop, this is a great juice to drink first thing in a morning before you head off to work, or start tackling your daily tasks. Juice the citrus, pineapple, and berries on a low speed, then add the remaining ingredients on high. You can drink this juice in place of one daily meal. You'll need:

  • 1/3 Cup Cranberries
  • 1 Lemon
  • 2 Stocks Celery
  • 2 Oranges
  • 1 Apple
  • 1/2 Cup Pineapple Chunks

6. The Fall Sangria Mix

Finally, celebrate the new season with this wonderful juice blend. You'll need to mix in a little bit of your summer harvest to create the right mix of fruits, but it's well worth it when you're just moving into the first weeks of fall. Juice your peach and citrus fruits on low, then switch to high for your apples, and throw in the cinnamon and honey last. You'll need:

  • 2 Oranges
  • 2 Lemons
  • 1 Peach
  • 2 Apples
  • 1/4 Teaspoon Cinnamon 
  • 1 Teaspoon Agave

Note: Feel free to add in a little bit of chilled red wine if you want the full sangria effect!

About the Author

Rebekah is a passionate writer and healthy-eating advocate. She's always keen to try out the latest foods and recipes, explore new information about health and fitness, and expand her understanding of the world around her with constant learning.

download.jpeg