Roasted Chickpea Avocado Toast

Ingredients:

• 1 Can Chickpeas
• 4t Olive Oil
• 2T Dill
• Pinch Salt & Pepper
• 1 Avocado
• 1/2 Lemon Squeezed
• 3 Slices Bread
• 1/8 Cup Hemp Hearts

Screen Shot 2016-09-02 at 10.15.52 AM

Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Servings: 3 slices (chickpeas = 2) 

Directions 

Step 1: Preheat oven to 425F. Rinse chickpeas and pour into a mixing bowl. Add oil, dill, salt, and pepper, and mix until fully coated. Spread onto a baking sheet lined with parchment paper, and bake for 20 minutes.

Step 2: Mash avocado, and sprinkle with lemon. Spread onto toast/bread.

Step 3: Layer avocado with chickpeas and hemp hearts, and enjoy!